With the world becoming increasingly complex and fast-paced, it’s no wonder that many people are struggling to maintain a healthy balance in their lives.
However, one of the most important things that we can do to help preserve our planet is to focus on our own self-interest – when we make more sustainable choices, we improve our lives in many ways.
Being selfish benefits the planet
We need to focus on sustainable living not only for the planet but for our own well-being. When we live unsustainable lifestyles, it takes a toll on our health both mentally and physically. By making sustainable choices, we can help preserve our planet and create a healthier balance in our own lives.
“Put your own oxygen mask on first.” If we are unable to sustain our minds, bodies and spirits, how can we support and care for others, much less the planet.
If you died today from a stress- or lifestyle-related illness, your family would be devastated and your work would be inconvenienced. The planet would still continue on the same but it would benefit so much more if you and your potential to make changes were still around.
In this article, we will explore five surprising reasons why Sustainability Needs to Start With Ourselves.
How You Can Start Living Sustainably
Many people have heard the term sustainable living, but not everyone understands what it means. Sustainable living is simply living in a way that meets our current needs without compromising the ability of future generations to meet their own needs. In other words, it’s about living in harmony with the planet.
There are many ways to live sustainably, but they all start with a basic respect for nature.
Reducing chemicals in our lives
The environment is critical to our health. By reducing the number of chemicals we use, we help reduce the environmental impact of our activities.
When we use fewer chemicals, we also help reduce the impact of our activities on the environment. This is important not only for the planet but also for our own health. Chemicals can be found in many aspects of our lives, from the food we eat to the cleaning products we use.
While they may make our lives easier in the short term, they can also have harmful effects on our health. Studies have linked exposure to chemicals to a variety of health problems, including cancer, reproductive issues, and developmental problems.
By reducing the number of chemicals we’re exposed to, we can help protect our health. Additionally, choosing cleaning products and personal care products that are made with natural ingredients can help reduce the environmental impact of our activities.
Maintaining a healthy balance in our lives
Sustainability is important for many reasons, but one of the most important is that it can help us maintain a healthy balance in our lives. With our work and lives becoming increasingly more demanding and stressful, it’s more important than ever to focus on our own well-being. In this context, sustainability is not just about preserving our planet – it is about preserving our own well-being.
Self-interest is not a new concept. In fact, it is something that has been talked about for centuries. The Greek philosopher Aristotle argued that humans are selfish by nature and that we should focus on our own self-interest in order to achieve eudaimonia, or “human flourishing.”
Sustainable living can help reduce our carbon footprint
Climate change is a real and pressing threat, and one of the ways we can help reduce our carbon footprint is by being more sustainable. Sustainable living involves reducing our reliance on non-renewable resources and conserving energy. In addition, sustainability can help us conserve natural resources and preserve biodiversity and ecosystems.
Better planning can help us to reduce our vehicle usage, saving us time, money and decreasing our environmental impact. Walking or riding a bike when possible can help our physical and mental health, and definitely reduces our carbon footprint.
Buy fresh food locally
Buying locally sourced food allows us more options for choice and is one of the most important things we can do to live sustainably. Not only does it reduce our carbon footprint by cutting down on transportation emissions, but it also supports sustainable farming practices. When we buy locally sourced food, we are choosing to support farmers who are using sustainable methods to produce their food.
Additionally, supporting local businesses helps to keep money within our community, which strengthens the local economy and helps to grow sustainable communities.
Sustainability can help us live a more ethical life
Sustainable living is a way of life that is focused on meeting our needs without compromising the ability of future generations to meet their needs. This means using resources in a way that doesn’t damage or destroy ecosystems. It also means finding ways to meet our needs without causing pollution or using up too much of the Earth’s resources.
Resource scarcity can lead to inequality of power within groups. When this happens, it can lead to conflict and tension and can result in members feeling marginalized or excluded. Because sustainability can help find ways to use resources more efficiently, it can help tackle these issues.
Sustainable living is often seen as something that only environmentalists or “tree huggers” are interested in, but the truth is that it’s something we should all be striving for. After all, we all want to live on a healthy planet where we can enjoy clean air, freshwater, and plenty of green space. We owe it to ourselves and to future generations to start making sustainable living a priority.
Ellen’s Evaluation
In conclusion, it’s in our self-interest to focus on sustainability. The benefits of sustainable living are many, and they are worth taking the time to explore. When we make more sustainable choices, we improve our lives in many ways. By being more sustainable, we can help protect our planet and its resources for future generations.
I’m off to be selfish, give myself permission to have “Me Time” in my garden, and enjoy this beautiful planet we live on. Let me know what you are going to choose for your sustainably selfish self-care in the comments below.